N·yoga

Ahimsa
Non-violence, peace in oneself, peace in the world

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Welcome to N·yoga!

We create a place were you feel at home, find peace for development and expansion, regardless of background, religion and tradition.

Niki Schönström

Certified Moksha yoga and yin yoga instructor

”To me, yoga is about simplicity. Yoga is a way to find balance and harmony for both the inside and outside.”

Teaching and guiding people in yoga is a great privilege and a great deal of trust. Through presence and heart, with voice and hands, I try to get those who practice yoga to create space, mobility and strength both physically and mentally.

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N Yoga

4 days ago

N Yoga
Good morning beautiful Sunday! Rise and shine with two vinyasa flow classes with Sheena. Slow flow 10.00 and Vinyasa Core 11.30. Or slow down with Niki at 17.00 Deep stretch/Yin. Today we will focus on myofascia release with tennisballs and rollers. The beautiful magnolia tree outside the studio was captured by Kristina Strand Larsson#yogalund #yoga #beautufulsunday #yogapractice #myofasciarelease #riseandshine N Yoga Sheena Flow ... See MoreSee Less

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N Yoga

1 week ago

N Yoga
”When you practice yoga once a week, you change your mind. When you practice yoga twice a week you change your body. When you practice yoga everyday it will change your life.” -UnknownCome and meet our teachers and our community and ask them about yoga, how often they practice, which classes they take and what yoga means to them! Welcome in to our beautiful studio. #yoga #yogalund #yogastudio #yogacommunity #practiceforlife #sustainability #yogateachers N Yoga ... See MoreSee Less

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N Yoga

2 weeks ago

N Yoga
Flow, Glow and Breath. Today’s Vinyasa flow is with Niki who is subbing for Shay! Looking forward seeing you on your mat! #yoga #yogalund #vinyasaflow #movement #havefun #doyourbest #yogateacher N Yoga ... See MoreSee Less

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N Yoga

2 weeks ago

N Yoga
Summertime and the weather is easy.....🌞Yes! This year the studio is open in July with a reduced scheduled.Niki and Sheena will be taking care of the studio and of you.So let´s meet on your mat for a lot of summer yoga practice.You´ll see the schedule at www.nyoga.se or app Zoezi.#yoga #yogalund #summer2024 #summeryoga #yourmatyourspace N Yoga Sheena Flow ... See MoreSee Less

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N Yoga

2 weeks ago

N Yoga
Hållbarhetsveckan i Lund startar idag! (Se #4)🤩N Yoga jobbar för att bli en hållbar studio men också för att få våra kunder till att jobba för en hållbar kropp! En kropp som inte bara ska hålla länge i styrka, balans och flexibilitet utan även mentalt. Vad gör ni för att bli hållbara? #hållbarhetsveckan #hållbarmänniska #yoga #yogalund #sustainability N Yoga Yoga with Emma ... See MoreSee Less

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Our Classes/WS/Courses

If you are new, Welcome! If you’ve been to the studio or another one across the country, even warmer welcome.

Moksha-inspired yoga
65 MIN / 90 MIN

A challenging, healthy all-level yoga sequence.

YinYang-yoga
65 MIN

Encompasses both an active (yang) portion and a passive (yin) portion.

Deep Stretch/Yin-yoga
75 MIN

Long, deep holds to relax and restore joints and muscles.

Vinyasa flow
65 MIN

Move, breath and sweat to the rythm of your body.

Slow flow
65 MIN

Move, breath and sweat to the rythm of your body.

Inside flow
65 MIN

You gently move from one posture to another carried by the music, bringing you into a trance-like. 

More information

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